Late Summer: A Time to Get Centered and Balanced.
The concepts of Yin and Yang and the Five Elements/Phases (Wood, Fire, Earth, Metal, Water) are often used to describe the relationships of our organs and their connection to the...
Qigong and the Seasons.
Summer is usually a time of warm weather and expansion, while winter is usually a time of cold weather and contraction. Our bodies generally respond to each season differently right down...
Recent Comments