The Difference Between T’ai Chi and Qigong
First, let us begin with the words and how we write the Chinese characters in English. The Wade-Giles romanization system was popular from the late 1800’s through the 20th century....
First, let us begin with the words and how we write the Chinese characters in English. The Wade-Giles romanization system was popular from the late 1800’s through the 20th century....
The vita in vitamin is Latin for life. Vitamins are essential organic compounds that are needed for normal growth in humans. Most of us are aware that we need to...
There are several causes for infertility, which is usually diagnosed as such after two years of trying to get pregnant without contraception. I say if you have not been successful...
I am happy to see people washing their hands more and showing an interest in breathing exercises to help the lungs as the world continues to face challenges from the...
Qi (Pinyin) or Ch’i (Wade-Giles) is written 氣 or 气 (more simplified version of qi) and is pronounced “Chee” in Chinese Mandarin and is pronounced Ki (“Kee”) in Korean and Japanese. The character is...
As I was preparing for a class and adding to my second book of the Acudragon® Wellness System’s Enlightened Living 101 series, I paused to examine the essential mindset and habits needed...
Ch’i Kung/Qigong is a relatively modern term used to describe a very wide range of exercises and practices that help cultivate your energy. There are over 3000 sets of Ch’i...
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There is more and more science that proves that stimulating acupuncture points (acu-points) has many health benefits. Relieving pain, activating your immune system, and even calming your mind are just...
The rat is the first sign of the Chinese Zodiac’s 12 animals. It is considered clever resourceful and entrepreneurial. It is like the sunrise of a new day and a...
© 2018 William J. Kaplanidis
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