Take a Deep Breath for Mental Wellbeing.
We all know the importance of sleep to help our bodies rest, recuperate, heal and even get insights from our dreams. Meditation practice takes this even further by giving our...
Holistic Concept of Chinese Medicine
Holistic Concept of Chinese Medicine — True Health and Harmony Can Be Achieved through Traditional Chinese Medicine’s concepts of body, mind and spirit. Chinese medicine has been around and developing...
Five Elements Medical Qigong Master Class.
We are thrilled to announce Five Elements Medical Qigong Online Master Class We are thrilled to announce Five Elements Medical Qigong Online Master Class The Five Elements is a system...
Feel Like Jumping Out of Your Skin Lately?
There are many types of stress. Some stress is perceived as negative like losing a job and some are more positive like planning a wedding. Most of you are familiar...
Acuformula® T5, a.k.a. The Green Dragon
As part of my sharing health tips for the Spring season, I would like to share a little about the Green Dragon, which corresponds to the Wood Element, helps the...
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