{"id":2,"date":"2018-01-12T09:42:28","date_gmt":"2018-01-12T09:42:28","guid":{"rendered":"http:\/\/acudragonnyc.com\/\/?page_id=2"},"modified":"2026-07-23T15:28:27","modified_gmt":"2026-07-23T15:28:27","slug":"classes","status":"publish","type":"page","link":"https:\/\/acudragonnyc.com\/index.php\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column]<div class=\"shortcode-wrapper shortcode-title clearfix\"><h4 style=\"color:#af2828!important;border-color:#af2828\" class=\"hb-heading hb-center-heading aligncenter\"><span>Revitalize, Re-energize with Acudragon\u00ae T\u2019ai Chi and Qigong<\/span><\/h4><\/div><div class=\"shortcode-wrapper shortcode-spacer clearfix\"><div class=\"spacer\" style=\"height:30px;\"><\/div><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css_animation=&#8221;fadeInDown&#8221;]\n<div class=\"page_classes_fJbQvZJE3ETZbHl_1L2eh body\">\n<p class=\"p1\"><span class=\"c0\">Join a class in Acudragon\u00ae T\u2019ai Chi and Qigong.<br \/>\nOften called \u201cMeditation in Motion,\u201d T\u2019ai Chi Ch\u2019uan is an internal martial art known for its many health benefits. \u00a0In this class, you will learn Yang Style T\u2019ai Chi and numerous qigong exercises. While learning these healing movements, you will be taught the martial arts applications and the guiding principles to a stress-free life.<\/span><\/p>\n<\/div>\n<div class=\"page_classes_fM4wf0RnO1XnU7ll6mtbE body\">\n<p class=\"p30\">\n<\/div>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row fullwidth=&#8221;yes&#8221; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243;][vc_column]<div class=\"shortcode-wrapper shortcode-spacer clearfix\"><div class=\"spacer\" style=\"height:30px;\"><\/div><\/div>[vc_masonry_media_grid element_width=&#8221;3&#8243; initial_loading_animation=&#8221;none&#8221; grid_id=&#8221;vc_gid:1784820448037-2f762e8a-e6ca-10&#8243; include=&#8221;6334,6335,6333,6336&#8243;][\/vc_column][\/vc_row][vc_row top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243;][vc_column]<div class=\"shortcode-wrapper shortcode-spacer clearfix\"><div class=\"spacer\" style=\"height:30px;\"><\/div><\/div><div class=\"shortcode-wrapper shortcode-title clearfix\"><h4 style=\"color:#af2828!important;border-color:#af2828\" class=\"hb-heading hb-center-heading aligncenter\"><span>Acudragon Classes Offered<\/span><\/h4><\/div><div class=\"shortcode-wrapper shortcode-spacer clearfix\"><div class=\"spacer\" style=\"height:30px;\"><\/div><\/div>[vc_tta_accordion shape=&#8221;square&#8221; spacing=&#8221;2&#8243; gap=&#8221;2&#8243; c_align=&#8221;center&#8221; c_icon=&#8221;triangle&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Weekly Online Class Series&#8221; tab_id=&#8221;1519832838756-53253964-a98c&#8221;][vc_column_text css_animation=&#8221;fadeInDown&#8221; css=&#8221;&#8221;]\n<p class=\"p0\"><span class=\"c0\">Weekly <em>(ONLINE)<\/em> classes<\/span><span class=\"c1\">\u00a0are taught by William J. Kaplanidis, L.Ac.<\/span><\/p>\n<ul>\n<li><strong>Q I G O N G\u00a0\u00a0\u00a0 T U E S D A Y S<\/strong><br \/>\n\ud835\udc00\ud835\udc1c\ud835\udc2e\ud835\udc1d\ud835\udc2b\ud835\udc1a\ud835\udc20\ud835\udc28\ud835\udc27\u00ae \ud835\udc16\ud835\udc1e\ud835\udc25\ud835\udc25\ud835\udc27\ud835\udc1e\ud835\udc2c\ud835\udc2c \ud835\udc10\ud835\udc22\ud835\udc20\ud835\udc28\ud835\udc27\ud835\udc20 \u00a0&#8211; Tuesdays from 7:00 &#8211; 8:00 pm (EDT)<\/li>\n<\/ul>\n<p><span class=\"c0\">Please email me at <a target=\"_blank\" rel=\"noopener\"><strong>william@acudragon.us<\/strong>\u00a0<\/a>for more details.<\/span><\/p>\n<p>Follow me on <a href=\"https:\/\/www.facebook.com\/william.kaplanidis\">Facebook<\/a>\u00a0&amp; <a href=\"https:\/\/www.instagram.com\/acudragonnyc\/\">Instagram<\/a>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;T&#8217;ai Chi Sunday Classes&#8221; tab_id=&#8221;1686059953458-71359263-ddb0&#8243;][vc_column_text css_animation=&#8221;fadeInDown&#8221; css=&#8221;&#8221;]\n<p class=\"p0\"><span class=\"c1\">T&#8217;ai Chi Sunday classes taught by William J. Kaplanidis, L.Ac.<\/span><\/p>\n<ul>\n<li>\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">\n<p>T&#8217;ai Chi, Sundays at St. Marks Yoga\/New York<\/p>\n<div>\n<div class=\"xv55zj0 x1vvkbs x1rg5ohu xxymvpz\">\n<div class=\"x3nfvp2 x1n2onr6 xxymvpz xh8yej3\">\n<div class=\"xdl72j9 x1iyjqo2 xs83m0k xeuugli xh8yej3\">\n<div class=\"xmjcpbm x1tlxs6b x1g8br2z x1gn5b1j x230xth x9f619 xzsf02u x1rg5ohu xdj266r x11i5rnm xat24cr x1mh8g0r x193iq5w x1mzt3pk x1n2onr6 xeaf4i8 x13faqbe\">\n<div class=\"x1y1aw1k xn6708d xwib8y2 x1ye3gou\">\n<div class=\"x1lliihq xjkvuk6 x1iorvi4\">\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\">\n<div dir=\"auto\">12 St. Marks Pl. NYC 10003<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"x1rg5ohu xxymvpz x17z2i9w\">\n<div class=\"x1hy63sm x1hc1fzr xhva3ql\" aria-hidden=\"false\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">The class will be held in studio 4F PLEASE BUZZ 4R<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">04:00 pm &#8211; 60 Minutes<\/div>\n<div dir=\"auto\">All Levels<\/div>\n<div dir=\"auto\">$12 drop in<\/div>\n<\/div>\n<div dir=\"auto\">REGISTER: click <a href=\"https:\/\/www.stmarksyoga.com\/schedule?fbclid=IwAR3ElYGNzAnJWX-XqEP6xw6GpCx8CAo8ZAsw2YNGBeODqX90ydg5u3REfp0\">here<\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"__fb-light-mode x1afcbsf x1uhb9sk x1swf91x\"><\/div>\n<\/li>\n<\/ul>\n<p>Follow me on <a href=\"https:\/\/www.facebook.com\/william.kaplanidis\">Facebook<\/a>\u00a0&amp; <a href=\"https:\/\/www.instagram.com\/acudragonnyc\/\">Instagram<\/a>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;eMOTIONS &#8211; The Yin and Yang of Your Emotions&#8221; tab_id=&#8221;1589739148404-032ea7e6-37ea&#8221;][vc_column_text css_animation=&#8221;fadeInDown&#8221;]<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6959\" src=\"https:\/\/acudragonnyc.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-12-at-2.05.51-PM-300x170.png\" alt=\"\" width=\"484\" height=\"274\" srcset=\"https:\/\/acudragonnyc.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-12-at-2.05.51-PM-300x170.png 300w, https:\/\/acudragonnyc.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-12-at-2.05.51-PM-768x434.png 768w, https:\/\/acudragonnyc.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-12-at-2.05.51-PM-600x339.png 600w, https:\/\/acudragonnyc.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-12-at-2.05.51-PM.png 916w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/strong><\/p>\n<p><strong>eMOTIONS &#8211; The Yin and Yang of Your Emotions<\/strong><\/p>\n<h3><strong>CLASSES ON DEMAND (SELF-LEARNING)<\/strong><\/h3>\n<h4 class=\"vod-title-page-header\">eMOTIONS \u2013 ANGER &#8211; The Yin and Yang of Your Emotions &#8211; <a href=\"https:\/\/williamjkaplanidis.podia.com\/emotions-anger-the-yin-yang-of-emotions-series\">LEARN MORE<\/a><\/h4>\n<h4 class=\"vod-title-page-header\">eMOTIONS \u2013 FEAR &#8211; The Yin and Yang of Your Emotions &#8211; <a href=\"https:\/\/williamjkaplanidis.podia.com\/c6d3ecd7-711e-4f41-b20c-242716409ffd\">LEARN MORE<\/a><\/h4>\n<h4 class=\"vod-title-page-header\">eMOTIONS &#8211; WORRY\/OVERTHINKING\/ANXIETY &#8211; The Yin and Yang of Your Emotions &#8211; <a href=\"https:\/\/williamjkaplanidis.podia.com\/b276b6a0-8e5c-465b-b7ec-77eb3c33664f\">LEARN MORE<\/a><\/h4>\n<h4 class=\"vod-title-page-header\">eMOTIONS &#8211; SADNESS &#8211; The Yin and Yang of Your Emotions &#8211; <a href=\"https:\/\/williamjkaplanidis.podia.com\/20782243-2fa1-4438-a196-f90f85a82138\">LEARN MORE<\/a><\/h4>\n<h4 class=\"vod-title-page-header\">eMOTIONS &#8211; JOY &#8211; The Yin and Yang of Your Emotions &#8211; <a href=\"https:\/\/williamjkaplanidis.podia.com\/6377ca75-4929-4907-94d2-5437d1a48eca\">LEARN MORE<\/a><\/h4>\n[\/vc_column_text][vc_column_text css_animation=&#8221;fadeInDown&#8221;][\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Mind-Body Arts Seminars at Dimos Arts&#8221; tab_id=&#8221;1519834143363-0dcc4f3f-7834&#8243;][vc_column_text css_animation=&#8221;fadeInDown&#8221;]\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6804 size-large\" src=\"https:\/\/acudragonnyc.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-08-at-3.00.03-PM-1024x452.png\" alt=\"\" width=\"1024\" height=\"452\" srcset=\"https:\/\/acudragonnyc.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-08-at-3.00.03-PM-1024x452.png 1024w, https:\/\/acudragonnyc.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-08-at-3.00.03-PM-300x132.png 300w, https:\/\/acudragonnyc.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-08-at-3.00.03-PM-768x339.png 768w, https:\/\/acudragonnyc.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-08-at-3.00.03-PM-600x265.png 600w, https:\/\/acudragonnyc.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-08-at-3.00.03-PM.png 1764w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<h2><strong>A VERY SPECIAL <span class=\"il\">DIMOS<\/span> IN PERSON EVENT<\/strong><\/h2>\n<h3 class=\"LC20lb MBeuO DKV0Md\">POSTPONED &#8211; NEW DATE WILL BE ANNOUNCED SOON<\/h3>\n<\/div>\n<div dir=\"auto\"><a href=\"http:\/\/www.dimosarts.com\/events\">REGISTER\u00a0<\/a><\/div>\n<div dir=\"auto\"><\/div>\n[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Explore Online Classes&#8221; tab_id=&#8221;1778121322669-f6475a70-4e87&#8243;][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\"><a href=\"https:\/\/williamjkaplanidis.podia.com\/\" target=\"_blank\" rel=\"noopener\">Online Classes for Purchase on Podia<\/a><\/p>\n[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"shortcode-wrapper shortcode-spacer clearfix\"><div class=\"spacer\" style=\"height:30px;\"><\/div><\/div><div class=\"shortcode-wrapper shortcode-title clearfix\"><h4 style=\"color:#af2828!important;border-color:#af2828\" class=\"hb-heading hb-center-heading aligncenter\"><span>William teaches the following subjects in groups or private sessions<\/span><\/h4><\/div><div class=\"shortcode-wrapper shortcode-spacer clearfix\"><div class=\"spacer\" style=\"height:30px;\"><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"shortcode-wrapper shortcode-icon-box clearfix\"><div class=\"feature-box aligncenter\"><div class=\"hb-icon-wrapper\"><i class=\"hb-moon-user-7 ic-holder-1\"><\/i><\/div><div class=\"feature-box-content\"><h4 class=\"bold\">Professional Development<\/h4><div class=\"hb-small-break\"><\/div><p>\n<p style=\"text-align: left;\"><strong>Acupressure<\/strong><\/p>\n<p style=\"text-align: left;\">Self-healing with acupressure and aromatherapy<\/p>\n<p style=\"text-align: left;\"><strong>Counseling<\/strong><br \/>\nDevelop listening skills and healing techniques using hypnosis and guided imagery<\/p>\n<p style=\"text-align: left;\"><strong>Bodywork<\/strong><br \/>\nUtilize Tui Na and the Sandlin Technique to enhance treatment<\/p>\n<p style=\"text-align: left;\"><strong>Ethics and Clinical Boundaries: Crossings vs. Violations<\/strong><br \/>\nat Pacific Center for Lifelong Learning<\/p><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"shortcode-wrapper shortcode-icon-box clearfix\"><div class=\"feature-box aligncenter\"><div class=\"hb-icon-wrapper\"><i class=\"hb-moon-steps ic-holder-1\"><\/i><\/div><div class=\"feature-box-content\"><h4 class=\"bold\">Personal Development<\/h4><div class=\"hb-small-break\"><\/div><p>\n<p style=\"text-align: right;\"><strong>Tai Ji Quan<\/strong><br \/>\nSimplified, 24 Yang Style, Traditional 37 Yang Style<\/p>\n<p style=\"text-align: right;\"><strong>Qi Gong<\/strong><br \/>\nFive Elements, Eight Pieces of Brocades, Muscles Sinews Changing Exercises, Standing Pole among others<\/p>\n<p style=\"text-align: right;\"><strong>Meditation<\/strong><br \/>\nDaoist and Buddhist based meditations like Golden Light and Inner Smile<\/p>\n<p style=\"text-align: right;\"><strong>Stress Management<\/strong><br \/>\nLearn various techniques to cope with life stress and find your inner peace<\/p><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css_animation=&#8221;fadeInDown&#8221;] Join a class in Acudragon\u00ae T\u2019ai Chi and Qigong. Often called \u201cMeditation in Motion,\u201d T\u2019ai Chi Ch\u2019uan is an internal martial art known for its many [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Classes - Acudragon Wellness System<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acudragonnyc.com\/index.php\/classes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classes - Acudragon Wellness System\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css_animation=&#8221;fadeInDown&#8221;] Join a class in Acudragon\u00ae T\u2019ai Chi and Qigong. Often called \u201cMeditation in Motion,\u201d T\u2019ai Chi Ch\u2019uan is an internal martial art known for its many [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/acudragonnyc.com\/index.php\/classes\/\" \/>\n<meta property=\"og:site_name\" content=\"Acudragon Wellness System\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/william.kaplanidis\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-23T15:28:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/acudragonnyc.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-12-at-2.05.51-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"916\" \/>\n\t<meta property=\"og:image:height\" content=\"518\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@AcudragonNYC\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/acudragonnyc.com\\\/index.php\\\/classes\\\/\",\"url\":\"https:\\\/\\\/acudragonnyc.com\\\/index.php\\\/classes\\\/\",\"name\":\"Classes - Acudragon Wellness System\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/acudragonnyc.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/acudragonnyc.com\\\/index.php\\\/classes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/acudragonnyc.com\\\/index.php\\\/classes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/acudragonnyc.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Screen-Shot-2020-05-12-at-2.05.51-PM-300x170.png\",\"datePublished\":\"2018-01-12T09:42:28+00:00\",\"dateModified\":\"2026-07-23T15:28:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/acudragonnyc.com\\\/index.php\\\/classes\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/acudragonnyc.com\\\/index.php\\\/classes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/acudragonnyc.com\\\/index.php\\\/classes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/acudragonnyc.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Screen-Shot-2020-05-12-at-2.05.51-PM.png\",\"contentUrl\":\"https:\\\/\\\/acudragonnyc.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Screen-Shot-2020-05-12-at-2.05.51-PM.png\",\"width\":916,\"height\":518},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/acudragonnyc.com\\\/index.php\\\/classes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/acudragonnyc.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Classes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/acudragonnyc.com\\\/#website\",\"url\":\"https:\\\/\\\/acudragonnyc.com\\\/\",\"name\":\"Acudragon Wellness System\",\"description\":\"William J. 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